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LP Course
Vegan Cooking
Vegan Cooking 101
Curriculum
12 Sections
46 Lessons
37 Weeks
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Introduction
4
1.1
Welcome To Vegan Cooking 101
2 Minutes
1.2
Join The Facebook Members Only Page
1 Minute
1.3
Meet Your Instructor
3 Minutes
1.4
Course Outline & Objectives
1 Minute
Module 1 Health & Safety
3
2.0
Safety Is a Must
4 Minutes
2.1
Safety & Hygiene Pratices
2 Minutes
2.2
Safety Recap Quiz
5 Questions
Module 2: Kitchen Basics
3
3.0
Learning The Basics
8 Minutes
3.1
Cooking Techniques Explained
11 Minutes
3.2
Cooking Techniques Assignment
30 Minutes
Module 3: Weighing & Measuring
4
4.0
Techniques to accurately measure liquid, dry and solid ingredients
9 Minutes
4.1
VIDEO: How to measure wet & dry ingredients
5 Minutes
4.2
VIDEO: Weighing & Measuring Food
2 Minutes
4.3
BONUS: Recipes to practice weighing & measuring
Module 4: Knife Cutting Skills
4
5.0
Mastering Knife Cuts
12 Minutes
5.1
Culinary Terms Explained
7 Minutes
5.2
Vegetable Cuts
3 Minutes
5.3
BONUS: Recipes To Practice Knife Cutting Skills
Module 5: Understanding Recipes
5
6.0
Reading & following a recipe
1 Minute
6.1
Abbreviations
6.2
Equivalents
6 Minutes
6.3
Recipe Terms
5 Minutes
6.4
Recipe Fundamentals
20 Minutes
5 Questions
Module 6: Herbs & Spices
5
7.1
What are herbs & spices?
3 Minutes
7.2
Buying, Labelling, Organizing & Storing Spices
12 Minutes
7.3
The Beginners Guide To Cooking With Spices
7.4
20 Essential Herbs & Spices
7 Minutes
7.5
ASSIGNMENT: Herbs & Spices
20 Minutes
Module 7: Beans & Legumes
4
8.0
Legumes Explained
2 Minutes
8.1
8 Ways To Cook With Legumes
2 Minutes
8.2
Tips for preparing & cooking legumes
3 Minutes
8.3
BONUS: Recipes using legumes
1 Minute
Module 8: Salads 101
4
9.0
Components of a Salad
3 Minutes
9.1
Classification of a salad
8 Minutes
9.2
Tips for preparing Salads & storage
3 Minutes
9.3
BONUS: Salad Recipes
2 Minutes
Module 9: Grains & Vegetables
4
10.0
Types & classification of grains
4 Minutes
10.1
How to cook grains
7 Minutes
10.2
How to cook vegetables + their importance in the diet.
2 Minutes
10.3
BONUS: Recipes using Grains & Vegetables
3 Minutes
Module 10: Soups 101
2
11.0
Everything you need to know about soups
15 Minutes
11.1
BONUS: Soup Recipes
3 Minutes
Module 11: Building Nutritious Meals
6
12.0
Essential Nutrients For Good Health
9 Minutes
12.1
Vegan Alternatives
12 Minutes
12.2
Substituting with vegan alternatives
10 Minutes
12.3
Veganizing Traditional Dishes
1 Minute
12.4
Adjusting Cooking Times
2 Minutes
12.5
ASSIGNMENT: Build A Nutritious Meal
3 Minutes
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